Having a standard bedtime routine, in particular, can help your toddler wind down at the end of the day and generally make her less likely to protest lights out. Trusted Source Centers for Disease Control and Prevention Building Structure See All Sources Plus, knowing her role in the family routine can give her a sense of belonging and support her developing self-esteem. Does your tot love calling the shots? (Yes!) Then she'll delight in knowing what comes next - and telling you all about it. Give a feeling of control and confidence. There's no need to worry when she knows what's coming! A regular daily schedule and routine gives toddlers (and adults) a feeling of predictability, which allows your toddler to feel comfortable and secure in her environment. When you establish a daily routine for your toddler, you:Ĭreate a sense of safety. to be at day care by 8:45!), they help your toddler thrive by supporting her need for predictability and routine. Not only do they keep your days running (relatively) smoothly from a logistical perspective and cut back on last-minute panicking and stress (wake-up at 7 a.m. Routines are, simply put, the bedrocks of family life. Why daily schedules and routines are important for toddlers Department of Health and Human Services, Head Start The Importance of Schedules and Routines See All Sources, plus examples of toddler schedules to try. Here's a closer look at the benefits of a daily toddler routine Trusted Source U.S.
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